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Introductions: Are you caring for someone with dementia?
Caregivers: Dementia | Last Active: Mar 17 6:30pm | Replies (762)Comment receiving replies
Does Silver Sneakers give you a pretty good workout?
Replies to "Does Silver Sneakers give you a pretty good workout?"
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As much as I can take.
The classes are at different levels, Beginner, Intermediate, and Advanced. But of course no one is watching you, so you can be as energetic or lethargic as you like.