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Exercising with Hypothyroidism

Diabetes & Endocrine System | Last Active: Nov 7, 2023 | Replies (26)

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@jude1

I hear you. My only advice is my experience. I read a lot and do my own research then make demands when necessary. My TSH level is best at a number 1 . If it hits number 2 I start to have symptoms.

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It took a long time before a Radiologist said
" Hashimoto's" and hypothyroidism to me. Before that it was hypercalcemia and hyperparathyroidism. I look to diet and exercise to try and stay functional.