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Knee pain at night

Bones, Joints & Muscles | Last Active: Jan 16 1:25pm | Replies (42)
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@willjean19

I sleep with a loose fit compression sleeve and an ice pad in the shape of a small circle that’s cooled in the freezer.

Are you in physical therapy? Heaven - hope you feel better soon.

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zacklucy | @zacklucy | Nov 5, 2023

You are so thoughtful to post your experience. Thank you.

Not in PT yet, trying to experiment with mild exercise, swimming, etc before considering KR. perhaps PT is an intermediate step. Thanks again.

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