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Has anyone had scoliosis surgery?

Spine Health | Last Active: Nov 14, 2023 | Replies (36)

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@me75

Thank you for all your information . It’s so helpful to hear someone else’s experience that has been through scoliosis surgery . Right now I’m so afraid I might move the wrong way and cause harm to my hardware so I’m very stiff feeling and tinse and that makes my muscles feel tired and hurt , doctor doesn’t want me to ware a neck collar very much cause I will depend on it to much but I’m learning to keep my head inline with my body. I have a lot of shoulder pain , hopefully that will go away and my walking is a little jerky on one side . Thank you so much for listening to me , it’s feels so good to talk to someone that has been through this .

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Replies to "Thank you for all your information . It’s so helpful to hear someone else’s experience that..."

Happy to help! I hope your shoulder pain gets better quickly. I really recommend doing shoulder shrugs: first you shrug your shoulders back (you might barely be able to move them in that direction right now but that’s ok), then relax them, then shrug them up, then relax, and repeat a few times. I stopped and did this often every time I went for a walk and it made a difference. Were your shoulders hunched before surgery? Another thing I really liked besides gaining height was that my shoulders got less hunched. Hope you feel better soon!