Replies to Sounds like a classic panic attack to me (though I'm not a medical professional). What stress-reduction…

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Depression & Anxiety | Last Active: Nov 27, 2023 | Replies (21)

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@scottrl

Sounds like a classic panic attack to me (though I'm not a medical professional).

What stress-reduction techniques have you tried, if any?

Replies to "Sounds like a classic panic attack to me (though I'm not a medical professional). What stress-reduction..."

noncommutativedepression | @noncommutativedepression | Nov 3, 2023

I don't know any, aside from a handful of addictive substances that I'm trying to use less of these days.