← Return to How do you plan your day and conserve energy? Are you a Spoonie?
DiscussionHow do you plan your day and conserve energy? Are you a Spoonie?
Autoimmune Diseases | Last Active: Oct 4 9:32pm | Replies (98)Comment receiving replies
Replies to "Please if you don’t remember anything else, remember God! This and only this will keep you..."
Can you explain “keep getting up? I am in a crash, and I am trying to learn how to recover.
@momdukes Oh, I’m so sorry, You sound like you’re at the end of your rope! Are you getting the medical help that you need?
Mostly, do you have someone you can talk to? Someone who will listen to how you feel about all this? A therapist or licensed clinical social worker?