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Depression & Anxiety | Last Active: Nov 4, 2023 | Replies (18)
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@briarrose - yes anyone looking at my life would say that i have nothing to be depressed about. I think people who have never experienced depression don’t understand that it is not something you can just snap out of.
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So very true! People looking at my life would say the same thing.
I am sure there are so many people suffering with depression or even anxiety (the most common mental health issues in the world) who keep it quiet.
Why risk being hurt, judged, shamed or marginalized?
How I wish it wasn't this way...we accept those suffering with physical ailments - why is the health of the mind any different?
It's like that old saying...don't judge me until you walked a mile in my shoes.
Continue to hang in and hang on. You are not alone.