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PMR and exercise: What helps you?

Polymyalgia Rheumatica (PMR) | Last Active: Apr 26 1:16am | Replies (182)
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@edayvonne

What’s the best exercises for someone diagnosed with PMR I am now on 5mg of Prednisone

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Replies to "What’s the best exercises for someone diagnosed with PMR I am now on 5mg of Prednisone"
John, Volunteer Mentor | @johnbishop | Nov 2, 2023

Hello @edayvonne, Welcome to Connect. You will notice that we moved your post to an existing discussion on the same topic so that you can meet others with PMR discussing exercise. If you click the link below it will take you to the beginning of the discussion where you can learn what other members have shared:
--- PMR and exercise: What helps you?: https://connect.mayoclinic.org/discussion/pmr-and-exercise/

Do you have any daily routines that you have found helpful?

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edayvonne | @edayvonne | Nov 3, 2023

Thank you I will try and join a yoga class at gym

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