I am encouraged to hear this. It seems that all the experts I’ve listened to have said to not do jumping , however before hearing that specifically I was doing a bit of that , and skipping . Jumping maybe 10x at a rip and skipping maybe across a distance of say 30- 40 ft. I didn’t pound it , but did it. And then I started hearing all these precautions and really wonder. I can understand why they might tell people this in general not knowing anyone individually, their circumstances and don’t want people to go wild doing these activities ….. and I’ve quit doing that , but still wonder. I plan to dig into this a bit with some in the know to get a more nuanced answer.