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DiscussionExtremely high calcium score at 42 - is there any positive here??
Heart & Blood Health | Last Active: Jun 25 3:31pm | Replies (193)Comment receiving replies
Replies to "OK. . the positive is you know what you're dealing with (top of class for production..."
@equinelady
Nice to hear you had a good outcome! I had a wake-up call at 50...not as drastic as your initial numbers, but enough to make me drop 30lbs, and exercise 5 days a week. I am on a low dose aspirin and crestor...I eat a balanced diet, avoid anything that is more than 0.5grams of saturated fat and eat salmon 2x a week, exceptionally minimal beef. My cholesterol this past week was a total of 83! and my LDL is 29, down from 35 6 months ago. I count my blessings in that I see so many people as you mentioned here much higher...my father in law is in the thousands for a calcium score and is 81...no symptoms with mild elevated BP that is controlled with meds. He eats like a lion... Mother in law the same...82 and she has a score of 500+, they live their life. My many aunts and uncles all lived to at least 90+ and all of them had high calcium scores....so go figure.
My BP is consistently around 116/74....no meds. My only vice is a bit of alcohol, but hey....you have to live!!!! Best of luck to you.