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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: 2 days ago | Replies (4368)
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@sueinmn

It's hard to get motivated here today - chilly with high winds. But I will get out for a quick walk before my meeting at 11:30.
Sue

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joybo99 | @joybo99 | Oct 27, 2023

I'm a formerly avid walker, 5 miles a day when I could, treadmill when I couldn't.
Now I'm old and disabled and I'm here to encourage you to do this thing!
I still walk with neighbors and/or their dogs, with or without my cane, in the same old neighborhood instead of the hiking trails or nature paths I used to choose.
But it still helps a lot!
Mentally as much as physically walking to the best of your ability is always better than not walking at all!
Borrowing Nike's old message: Just Do It!
PS: Can't join right now, healing from ankle injury-- NOT Walking related.
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