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Sjogren’s Syndrome – Introduce yourself and meet others

Autoimmune Diseases | Last Active: Sep 21 9:28am | Replies (630)
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@eileenb1022

Hi i was just officially diagnosed via a lip biopsy as my bloodwork was negetive. my rheumotologist also believes i have fibro. i am unable to sleep through the night. i even took a tylenol PM. didnt work. i would like to learn more about this disease.

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Replies to "Hi i was just officially diagnosed via a lip biopsy as my bloodwork was negetive. my..."
John, Volunteer Mentor | @johnbishop | Oct 26, 2023

@eileenb1022, I think learning as much as you can about your condition is one of the best things you can do to help yourself. I'm not sure if you have seen the Sjögrens Foundation website but they have a wealth of information that you might find helpful.

--- Newly Diagnosed: https://sjogrens.org/living-with-sjogrens/newly-diagnosed

Have you discussed your problem sleeping through the night with your doctor or rheumatologist?

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Langold | @rarelybees2889 | Nov 6, 2023

Have you tried meditation? Gentle yoga also helps me. I also use a heating pad but make sure its turned off before sleeping
There are a lot if good guided mediations on the web
Check out Jason Stephenson youtube page.
Good Luck

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