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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 4 days ago | Replies (6363)Comment receiving replies
Replies to "Any ideas on what would be a good conservative plan to lower my daily dosage to..."
10% taper. Do not alternate days or doses. There is wide consensus on this.
survivingantidepressants.org
Is it possible for you to get the 37.5 mg capsule, so that you can lower your dosage to 187.5 mg as an initial step? That would be a less drastic change, and perhaps one your body could adjust to more easily.