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Struggling with making an osteoporosis treatment decision

Osteoporosis & Bone Health | Last Active: Jun 4, 2024 | Replies (661)
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@bbones2023

Is it possible to improve your DEXA numbers with exercise and healthy eating with supplements. I asked my doctor and the question was ignored. She wants me on Evenity?????

Thank all of you for sharing. Helps me to feel I am not alone in this experience.

Blessings.

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Replies to "Is it possible to improve your DEXA numbers with exercise and healthy eating with supplements. I..."
windyshores | @windyshores | Oct 23, 2023

@bbones2023 I believe it is difficult to improve DEXA with diet and exercise after menopause. Maybe that is a good strategy for osteopenia and even early menopause.

If you want a med that is adjustable I did Tymlos and started at a low dose and ramped up to let my body adjust. I almost never did a full dose and still had excellent gains.

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