I took one Evenity injection my family practice physician recommended with severe adverse reactions. Talked with my Ortho (my knees are wearing out!) who told me to get back on my routine of long distance walking along with light weight-bearing exercises plus taking all of the supplements we understand help maintain our bone health. I did add collagen which I had not previously taken. I already eat a healthy diet. I moved from osteoporosis to osteopenia when I maintained high activity levels. I got lazy and it showed in my dexa scores. So…back to my previous routine. Hopefully, I can improve my dexa as I did last time. Wishing you the best!