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DiscussionScar tissue after knee replacement
Joint Replacements | Last Active: Oct 10 8:31am | Replies (1550)Comment receiving replies
Replies to "I understand what your going through all to well. Going in for another bone scan and..."
katz you mentioned difficulty sleeping. If you are a side sleeper and aren't doing these things, here are some suggestions:
Place a firm memory foam queen or king pillow between your knees
Put a yoga bolster against your back to support it
Put a smaller pillow in front of you to rest your "up" arm on
These things help me a great deal. I hope you find this useful and all the best.