← Return to Has anyone improved bone density without meds?

Discussion
Comment receiving replies
@lashu

My sympathy for your pain, your fracture. T8: that is your score? I have a minus 3.8 on some lower spine discs that I hope to strengthen with diet and exercise. I have postponed Evenity for six months during which time I will try to strengthen bone mass.

Jump to this post


Replies to "My sympathy for your pain, your fracture. T8: that is your score? I have a minus..."

Right now I am holding off on Evenity that my doctor recommended.
Please let me know how it goes. I am considering doing the same thing regarding exercise and diet