Replies to I drink milk with them that helps

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Digestive Health | Last Active: Mar 24 7:53am | Replies (11)

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@debrajean674

I drink milk with them that helps

Replies to "I drink milk with them that helps"

bunnybear | @bunnybear | Mar 24 7:53am

@debrahean674
Milk binds with iron and they should not be taken together. It’s good to keep OJ around to take with your iron.
https://www.livestrong.com/article/284339-foods-that-inhibit-iron-absorption/