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Any tips on reducing number of Hot flashes after ADT

Prostate Cancer | Last Active: Oct 14, 2023 | Replies (15)

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@florida11

I had been on ADT for 2 years in 2018-2020 and am currently through 8 months of an 18 month ADT program. I don't know if it will help you, but I believe the exercise I do daily and a mostly plant-based diet help me to limit hot flashes and sleep better.

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Replies to "I had been on ADT for 2 years in 2018-2020 and am currently through 8 months..."

Thank you everyone for your post and advise. This support group is just what I needed.

@florida11: Can you tell me what exercise you do daily to help you to limit hot flashes ? thx.

Regards,