← Return to Books About Being Sick
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Just Want to Talk | Last Active: Oct 27, 2023 | Replies (24)
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Replies to "Thank you so much. It's heartening to hear from you about what books spoke to you...."
Good morning, @mir123 There’s another book I wanted to share that became somewhat of a bible for me. My daughter had gotten it for me at the start of my journey, or my odyssey as I like to call it. She had benefited from this book several years early when dealing with some trauma in her life. I don’t tend to read many self-help/coping books but this one spoke to me on so many levels.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Paperback – September 24, 2013 by Jon Kabat-Zinn (Author)
Thich Nhat Hanh (Preface)
I wish you well in your own health walk-about…