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← Return to Phlegm in my throat and post nasal drip after Covid
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Phlegm in my throat and post nasal drip after Covid
Post-COVID Recovery & COVID-19 | Last Active: 4 days ago | Replies (629)Comment receiving replies
I’m going to try the gym and see if that helps. I’ve been using the Neil saline spray for a while and truly I don’t notice a different. I also used Xlear with xytol and I don’t think that worked either. Like you and many others I have tried just about everything. I am glad that you found a solution. I have to say that some days are better than others and I have no idea why. This whole thing is a mystery.
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The gum has been the one thing that I can definitely say has done some good. It’s as if it turns off the tap that is spewing more and more and more mucus into my throat. I use it after I’ve gargled and spat and don’t feel like carrying on doing that for another few hours. There are also Manuka honey lozenges that you can suck if you’re not into gum.