You are not alone and the effects of barometric pressure changes increasing pain can be at least partially explained. The joints and bursae have fluid in them and when the barometric pressure decreases, the fluid pressure increases and can. Cause pain, swelling and stiffness. The faster the change and more extreme the change, the worse it is. Baro pressures drop when cooler or stormy weather approaches and the pain can be felt 24 hrs or more before the storm or cld comes in. I use this information to anticipate and modify my medication, like anti inflammatory meds, and activities, like social plans, to accommodate the change. I also wear warmer clothes, get out the heating pad and plan simpler meals and comfort foods. Baro pressure changes also cause increased vasodilation which can trigger migraines and sinus problems.
I used to spend winters in AZ instead of CO and now have moved there permanently for this reason. It’s the reason there are so many snowbirds trying to escape the cold and snow storms. You can use the barometer as one of your tools to help manage your health and pain. I find 30mm is my threshold. Below is bad, above is better. Have fun experimenting with this. I hope it helps you!

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