← Return to Post TKR. Experiencing stiffness, swelling, burning pain

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@mesor

Look into Iliotibial Syndrome. I had excruciating pain for 9 years after TKR. Praise God, an informed PA suggested it could be IT syndrome. The surgeon had only given me the option of opening up the knee and "taking a look" years earlier when I sought help. I did an internet search and started doing exercises and stretching unlike any I had done before. I got some relief in a couple of days and now am doing PT for it specifically. Previously I tried PT twice, stretching, strengthening, acupuncture, cold laser, topical cream, opiates. Primary told me I was just going to learn to live with it. IT syndrome can be caused by TKR but it is rare.

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Replies to "Look into Iliotibial Syndrome. I had excruciating pain for 9 years after TKR. Praise God, an..."

I've had both knees replaced without any issues. I did get IT syndrome years ago when I was a runner. That was fixed by stretching the IT band.

One easy way to do this is to stand and cross one foot over and right next to the other. Try to touch your toes, go as far as you can. Keep knees straight. Hold for 30 to 60 seconds, cross feet again and repeat for the other side. Ice is also helpful.