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Constipation: What helps you?

Digestive Health | Last Active: Sep 8 8:54pm | Replies (378)

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Also very effective is magnesium Citrate liquid in a bottle, Not pills. Works fast. But cheapest place to purchase is from pharmacies or Walmart..etc. About $4.00
Hope this helps

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Replies to "Also very effective is magnesium Citrate liquid in a bottle, Not pills. Works fast. But cheapest..."

Magnesium Citrate is used as a colonoscopy prep as well.

But be careful with this stuff! A little goes a long way. If you drink too much, you certainly won't be constipated but it will be a very unpleasant, sometimes surprising, very long experience. Either stay in your bathroom, or stay very close to it.