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Choose between robotic surgery and proton therapy.

Prostate Cancer | Last Active: Mar 9 4:23pm | Replies (21)

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@pieperfarm

Most people seem to recover from incontinence and have problems again around 80. I assume exercising, kiegels, and sit-ups will delay further inton 80s

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Replies to "Most people seem to recover from incontinence and have problems again around 80. I assume exercising,..."

My urologist emphasizes Kegel exercises. I told him I do lots of sit ups and he said they didn’t help. You have to focus on other muscles. I practice Kegel everyday until my November surgery. I see and feel the difference doing those compared to my sit-ups. Hope this helps.