What to do now really depends on your symptoms and lifestyle. In my case, I had to give up long distance cycling due to balance issues and then I had to find new ways to structure and give meaning to my life. Art has helped. Pain management? Not so much. I think the biggest obstacle to your new way of life is the struggle of accepting how your body works now and learning to look forward, not back. And doctors....ack, so many doctor appointments trying to find the meds that may give you relief without unwanted side effects. Wishing you the best of luck. A new life awaits you.