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Support Group for Those of Us Living With Mild Dementia

Aging Well | Last Active: 4 hours ago | Replies (170)

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@walton

Hi, Colleen
I make copious notes for all I need to remember- appointments, etc. I also meditate which calms and clears my mind. How about you?
Oh, just noticed you are the moderator, not someone dealing with memory.
Anyway, best wishes

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Replies to "Hi, Colleen I make copious notes for all I need to remember- appointments, etc. I also..."

@walton I decided to drop in for I'm having some memory problems ,not bad.I found a holistic med I take it seems to be helping .Brain booster it's called altho I still write appts on my calendar.