My feet now are very numb with shooting pain off and on. Tingling also. Sometimes cold sometimes feet, legs and knees feel very hot inside body. Hands also numb and tingling. Sometimes my touch feels like things are grainy.
Feet and legs are worse at night. I use Baclofen a prescription for muscle/nerve relaxer am and pm. Also use Susan’s CBD Super Salve stick. It’s a push up stick you use to apply the product. Rub it all over my feet top and bottom and toes then put long footies on to sleep. Pricey but works and lasts. Helps me get to sleep and stay asleep. Find it online susanscbd.com
Try a treadmill at short intervals. Recliner helps. Seems like 2 hrs then I have to get up from chair or bed to readjust body. My knees hurt on and off but I have fibromyalgia as well so it’s hard to tell which is going on. Susan’s CBD works on both thank goodness. Tried gabapentin but it made me feel bad and did nothing for my feet. Then had low dose methadone for several months then the Baclofen which gives me no side effects. I used to cry and walk the floor at night but found the right meds and Susan’s CBD and I manage now. I also use a cane due to balance issues. Also use toe socks and sketcher brand shoes. I am learning from you all. Hope these suggestions might help you. Keep trying to find what works for you!!