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Anxiety Is Causing Personality “Disorder” ? Not Panic Attack

Depression & Anxiety | Last Active: Oct 7, 2023 | Replies (17)
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@gingerw

@SusanEllen66 That must have been pretty disconcerting for you to experience! How are you doing today, if I may ask?

Sometimes our minds may take more than one side in a situation, and in your situation, those two different sides had voices. Does this sound like what happened? In the voice memo you did, is there a noticeable difference in the two voices? I will be curious what your doctor has to say about it all.
Ginger

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Replies to "@SusanEllen66 That must have been pretty disconcerting for you to experience! How are you doing today,..."
SusanEllen66 | @SusanEllen66 | Sep 29, 2023

@gingerw voice was different from one another. I think it is the stress that I feel about my sister’s upcoming visit with me in November. I was actually yelling at her in anticipation of her coming here and messing around in my kitchen…crazy I know.
She will be here for 3 weeks, and that’s way more than I expected. But, she is coming to “help” me…

I have so much going on right now that my anxiety is getting the better of me. I’m smarter than that but sometimes…

Thanks for checking on me.

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SusanEllen66 | @SusanEllen66 | Oct 6, 2023

@gingerw I spoke with my doctor today via telemedicine. When I told him about “adventures” with anxiety, he suggested I try to stay in today only. One day at a time. He said all the anxiety is because I am projecting into the future not even knowing what the future holds. Of course, he’s correct.
So I am just trying to stay in the moment. If I can continue with this, I will be okay.

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