OMG where do I begin? You have written a book that needed to be written. Thanks for such detail. I'm sitting here shaking my head because I experienced so much of what you are saying and what you have laid out. In my mind clearly you sound like you have Central sensitization syndrome. I'm no doctor and can only speak from my experience. Please watch this video by Dr sletten of the Mayo Clinic pain Rehabilitation Center. It is what helped solidify and validate my personal experiences with sensory and pain issues that were unexplained unable to be treated and kept evolving. Keep in mind that CSS may look different for each person not everyone has every symptom however it's so important to understand how our central nervous system can get up regulated and cause chronic symptoms. The goal in treating CSS is to quiet the storm by cutting fuel lines from the fire. I'm going to give it to Dr sletten from here have a watch -

Will you please let me know what you think after watching the video? Did it resonate with you?

PS forgive me for any typos or lack of punctuation I am voice texting. It's a tool I use for visual sensory issues