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My stomach makes me look pregnant.

Women's Health | Last Active: Apr 24 11:10am | Replies (145)

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@ch47

FODMAP food list, IBS diets
Will give you a sample of the healthy foods to eat and avoid. Garlic, onions, watermelon, apples…healthy, but horrible if you have SIBO. Asparagus, avocado on and on…
Favorite foods need to be eliminated for a bit. If you have SIBO, might be good to talk to a nutritionist …

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Replies to "FODMAP food list, IBS diets Will give you a sample of the healthy foods to eat..."

Ps…getting better takes months-

Thank you soo much. I am going back on my probiotic and will do the research you suggested. I appreciate you giving me some hope.