I got a Garlic supplement from my Chiropractor that I take twice a day for my numb, achey, cold painful, tingling feet and lower legs. I was very skeptical but it really seems to be working. It is made by Standard Process which is a great brand you can get at most chiropractic offices. It says it is an organic blend of garlic and parsley, 598mg per capsule. I take with food as it stirs up my silent reflux. Garlic is a natural blood thinner, you shouldn't take it if you are on blood thinners...you should google it thoroughly before taking it. It breaks down the micro clots in your extremities caused by the COVID spike protiens which is likely causing the neuropothy.