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Has anyone improved bone density without meds?

Osteoporosis & Bone Health | Last Active: Nov 25, 2023 | Replies (487)
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@jennifer28

Many doctors and scientists suggest there is little point taking collagen as the body simply breaks it down through digestive processes. Recommendation is to take foods that support your body in building collagen.

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Replies to "Many doctors and scientists suggest there is little point taking collagen as the body simply breaks..."
loplady | @loplady | Oct 17, 2023

Do you have a link to a study or article(s) supporting this? If it doesn't work, I certainly don't want to be spending $40/month. Thanks!

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timely | @timely | Nov 8, 2023

Well, that is interesting.
But it would take a lot of food with collagen to make anything happen.

I take collagen tablets and they prevent knee pain and take away wrinkles.
So, the tablets are doing something.

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