I totally agree even my pharmacist I am reading now some of the reasons I might not been absorbing all my calcium pills into my body it is really frustrating for me to read stuff now how things work they are not clear on how to take some and what can bond your calcium you take out of your body simply with taking it with other meds or food I feel I wasted years of trying to stay out of been osteo to my cost cause dr's and pharmacist do not go into details with you in some very basic things. I dunno if its because im 68 soon and pay more attention but I think if a few key words were told to me even then back years ago I would of known more then I do now ..Like ok my body can't absorb more then a certain amount at one time he should of told me to break up my amounts through the day and this is with calcium pills intake none of these other new drugs. I am at a point where I do not trust any dr views on things or pharmacist for that simple reason. I rely on people who have tried it or read into it in more details. Urg this is so frustrating ...thank you for your reply