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Sinus issues causes Bronchiectasis exacebation?

MAC & Bronchiectasis | Last Active: Jun 25 7:15am | Replies (27)

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@jenniferhunter

@ainekrech Hi Elaine. I'm not usually in lung discussions, but I do have allergic asthma, and I do have a physical problem with chest tightness that interferes with clearing phlegm from my chest. This set up a situation where I got lung infections repeatedly always starting on the left side which is the tight side. I even had more phlegm production because of my body reacting to metals in dental work. I know that only because when it was all removed, my asthma improved immediately, and then when I broke my ankle and got more metal in my body, my asthma got worse again with more phlegm. I have since had the ankle hardware removed and returned to being metal free again. One thing I learned when going through surgery was to use antibiotic ointment inside my nose to prevent infections after surgery as requested by the surgeon. He gave me Mupiroicin which is generic for Bactroban and I was to use it with a pea sized glob 2 x daily for 5 days? I can't quite remember, but I tried this when I would get a sinus infection or one that spread to my chest and it worked great. I do it only at night when I go to bed so I won't have it running down my face. That may be something inexpensive to try and your doctor would likely give you a prescription for that.

Besides antibiotics, what helps me breathe a lot better is to address the physical issues of tight muscle and fascia that are restricting the movement of my chest wall. Physical therapists can help, and mine does myofascial release which is specialized training to stretch the tight restrictive fascia. The tight fascia can even extend into the lungs themselves making the airways tight inside them and trapping phlegm. For me stretching the front of the chest and neck against the tightness extending toward the sternum has released tightness inside my left lung and let the mucus clear out right away. It had felt like mud in there and felt different than the rest of the lungs. Now it seems about the same. I also have a condition called thoracic outlet syndrome that causes chest tightness that contributes to this problem.

You may want to look at our discussion on myofascial release to learn how this can help so many physical conditions.

Neuropathy - "Myofascial Release Therapy (MFR) for treating compression and pain"
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
There is a provider search for MFR therapists at https://www.mfrtherapists.com/

Does this MFR therapy sound like something you would want to try?

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Replies to "@ainekrech Hi Elaine. I'm not usually in lung discussions, but I do have allergic asthma, and..."

Thank you! Will look into this too!
Great group here!

I have a tight muscle structure and mild bronchiectasisMAC. I don't seem to have a lot of mucous to cough up and use the pipe with ball bearings device to keep my lungs strong and my airways clear. I have a tightness at the base of my rib cage that I have often thought was indigestion, gall bladder problem, etc but CT scans don't show any abnormalities (one showed a sluggish gall bladder but no disease). When I was having a problem I thought was a gall bladder attach, my doctor said what relieved the pain and I said heat. That would be in keeping with some kind of fascia problem? In reading about MFR and problems that it helps, I identified strongly with bladder leakage since a teenager when I jumped, coughed too hard, etc. At 85, it is still there and much worse. When I have a respiratory illness, I go through boxes of maximum strength pads! I am going to pursue whether there is a connection to all of this and the relief that MFR could bring.
I have one other question: could MFR therapy be similar to Gua sha. My acupuncturist has used this on my back and it releases lots of little red bumps on the outside of both the left and right sides of my rib cage. I started having this done thinking it would release any toxins related to MAC and bronchiectasis but it is used for releasing unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas.