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DiscussionPLEASE share what helps for severe anxiety & burning skin feeling
Post-COVID Recovery & COVID-19 | Last Active: Aug 28 11:27am | Replies (39)Comment receiving replies
Replies to "Thank you laurasn. I'm sorry to hear about your lung disease. Truly, don't you get so..."
Holy cow! My sincere sympathy!
Some ideas:
1. Contact your health insurance. See if they offer nurse consultants.
The health insurance company nurse who helped me was fabulous!! Cut through the red tape and my confusion with a machete! A wonderful woman who put patients first.
2. My church offers help. Not as efficient as the insurance nurse. And with the insurance nurse, I didn't really need the church help.
3. The county and state that I live in both have services for the aging. Maybe yours do, too. Tell them how much you weigh and I bet they'll send you help fast. I don't think a white lie about your age would be sinful.
Wishing you some relief SOON !!
I'm so sorry to hear this - it must be just awful for you.
Covid is real - guidelines for diagnosing long covid were recently released (heard about MD on long covid podcast)- so docs use patient symptoms to classify long covid (there are 10 + different diagnoses!) one of mine is "long covid 19 - dyspnea on exertion" and I have a separate one for blood pressure..
This doc created the app "VISIBLE" - track symptoms - show provider.
*** disclaimer - I'm not a healthcare provider - everything below is my long covid story - what I have learned over the past 2 years, and how my docs have been treating me...
Being asked to go in for an office visit in your situation seems unreasonable. - Do they do telehealth visits?- you sent pictures, and told them you are too ill to leave the house. One option would be to send written/email messages to them, describing symptoms, too ill to leave house for office visit, plus pics.
Is urgent care/immediate care available? Some do telehealth visits.
What I've learned/ my treatment over the past 2 years. Covid symptoms are related to the inflammation from the virus.
Pulmonologist said shortness of breath was bc the virus had triggered severe GERD (can cause cough and shortness of breath) and nausea.
He prescribed: albuterol inhaler (initially I used it every day, then as needed), and advair inhaler (for lung inflammation)
My primary doc put me on omeprazole and famotidine for GERD, and ondansetron for nausea (dissolvable tablet).
I also went to physical therapy to strengthen breathing muscles, and she had me do exercises for the vagus nerve. PT helped me immensely. I was able to increase physical activity - gave me hope.
I went to psychiatrist bc thought I was going crazy bc of the anxiety. I didn't know covid also affects the brain chemicals (neurotransmitters) and worsens/ leads to anxiety and depression. I didn't want to take meds- he gave me a very low dose med for anxiety to use as needed. It helps. I also use the app "Balance" to help with stress and anxiety - lots of techniques/strategies.
The fatigue (PEM- post exertional malaise) has been the worst part - it never goes away and can be debilitating.
I'm using the app "stresswatch" - monitors heart rate variability (HRV) - which is a direct indicator of fatigue. It sends notifications throughout the day - I change/stop what I'm doing to rest/sleep when I get "Pay attention" or "Overload" - I'm doing better at pacing activity/ getting the warning notifications less.
The good news is there is research addressing the symptoms.-
A couple of new things for the PEM, not fully researched or in use, but promising.
Providers- what providers/specialists are available in network? Read their bios/background, what they are interested in; maybe call office/insurer- what's experience with long covid.
(you probably already do this) but bring all test results/reports with you.
To help with med costs;
I use "Goodrx" - discount/cost less -
http://www.goodrx.com
I hope something here helps-
I've read some of your posts and feel sad about how desperate you sound. If you have candidiasis, you should get that treated, even if you have to call 911 to get to a doctor. There's no way they can say that that is just anxiety.