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← Return to Medications for bipolar that don't cause weight gain?
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Medications for bipolar that don't cause weight gain?
Mental Health | Last Active: Nov 13, 2025 | Replies (20)Comment receiving replies
Dear Smitty,
Try any and all of the following, in various combinations:
1. Valerian
2. Herbal tea for sleep
3. Hot shower before bed
4. Meditating
5. Yoga
6. Tai Chi
7. Praying
8. Rubbing homemade ghee on your feet at bedtime
9. Exercise: more aerobic, strength training, and balance exercising
See picture for reference.
Joe
Replies to "Dear Smitty, Try any and all of the following, in various combinations: 1. Valerian 2. Herbal..."
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@poweredby9 glad this working for you, maybe you just have Bipolar 2. But, this is not going to work for severe Bipolar 1. It’s very dangerous to get off all medication. I so wish they could.