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My gastro doctor recommended I take Align. I have now been taking it daily for 3 years. I buy it at Costco when it is on sale.

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Replies to "My gastro doctor recommended I take Align. I have now been taking it daily for 3..."

Hello treesab,
Thank you for sharing that. I will try the Align and the smoothie to increase my fiber. But I'm wondering if your diagnosis is IBS-D or IBS-C? My diagnosis is IBS-D so I'm wonderng if the smoothie and the increased fiber could increase the diarrhea.
Thank you,