← Return to Medications for bipolar that don't cause weight gain?
DiscussionMedications for bipolar that don't cause weight gain?
Mental Health | Last Active: Dec 25, 2023 | Replies (17)Comment receiving replies
Replies to "I have tried many different things and combinations of things. The one that has best kept..."
Dear Smitty,
Try any and all of the following, in various combinations:
1. Valerian
2. Herbal tea for sleep
3. Hot shower before bed
4. Meditating
5. Yoga
6. Tai Chi
7. Praying
8. Rubbing homemade ghee on your feet at bedtime
9. Exercise: more aerobic, strength training, and balance exercising
See picture for reference.
Joe