@ccwill There are new approaches coming out from clinical trials that benefit us. It sounds like you are following the recommendations of your oncologist and it’s worked for you. Here is what I’m doing to help with the anxiety over cancer (diagnosed with endometrial cancer in 2019, recurrence in 2021). I remind myself that some cancers can be treated as a sort of chronic disease that needs careful monitoring. I keep to the quarterly schedule of my cancer surveillance appointments and follow the recommendations of the doctors and nurses that I see.

As @paula21 wrote you have to take charge of what you can control.