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What's all this talk about Intermittent Fasting ?
Diabetes & Endocrine System | Last Active: Jan 20 8:07am | Replies (21)Comment receiving replies
Is it ok to put milk in your coffee? Or does that mess up the fasting?
Replies to "Is it ok to put milk in your coffee? Or does that mess up the fasting?"
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Milk and or sugar does mess up the fast. Try weak black coffee and you will get used to it.