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@visie

Drs tell me im pre-diabetic so that bothered me especially with having a family history of diabetes and heart problems. To make a change.... I have recently been drinking tea chai without adding any sugar.

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Replies to "Drs tell me im pre-diabetic so that bothered me especially with having a family history of..."

I remember the day my doctor brother told me if I’d just walk every day, I could get out of prediabetis. If only I had done that. I ended up with diabetes, heart attack and kidney dialysis. It’s worth it to get moving—even a little bit each day! Best of luck!

@visie, you may also wish to join the discussion in this support group:
- Diabetes & Endocrine System Support Group https://connect.mayoclinic.org/group/diabetes-and-endocrine-problems/

See these helpful discussions related to pre-diabetes
https://connect.mayoclinic.org/group/diabetes-and-endocrine-problems/?search=pre+diabetes&index=discussions