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What's all this talk about Intermittent Fasting ?

Diabetes & Endocrine System | Last Active: Jan 20 8:07am | Replies (21)
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@arniecollins

I started doing this 2-3 months ago (after 5 months of Ozempic) and love it. I eat between 11 am and 7 pm and don't mind skipping breakfast. I do track my hours and water on an app. It is slow going, but I am also losing 2-3 pounds per month and my blood glucose is good as long as I watch what I eat. I recommend giving it a try.

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Replies to "I started doing this 2-3 months ago (after 5 months of Ozempic) and love it. I..."
pumaguy79 | @pumaguy79 | Sep 23, 2023

Dear Amiecollins, Have you continued your same intake of Ozempic since
starting IF? IF is not a small life change, it's BIG and really changes things.
It's important to partner with your diabetes doctor so that they can react/adjust meds accordingly as IF starts to lower glucose readings.

Cheers.

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