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Anxiety & Overthinking Everything
Depression & Anxiety | Last Active: Oct 1, 2023 | Replies (26)Comment receiving replies
It seems to me that life itself has become too overwhelming. I’ve been having trouble at work to the point that I abhor the thought of working. Recently I asked to go part time for I can’t deal with the daily stress, but it’s a big blow to my budget. It’s a tough decision but I chose my mental health. Don’t know what else to do. Don’t even know if staying home for days will help me. I live alone and with the depression there is no easy way out.
Replies to "It seems to me that life itself has become too overwhelming. I’ve been having trouble at..."
Staying home will give you more time to have anxiety. Keep occupied, stay around people. Try to stay working so it takes your mind of personal life. Get some faith based help. I wish you all Gods blessings 🤗🙏♥️
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I agree that especially during the past 3 years life has felt overwhelming. Good for you for choosing your mental health over working more hours, but I would suggest that staying home alone for days probably ISN'T the best solution for feeling overwhelmed. Have you thought of volunteering? Besides working, I volunteer for several amazing organizations and it definitely helps with depression.