Hello @jeba, I would like to add my welcome to Connect along with @jesfactsmon and other members. Thank you for sharing your experience and what helps you. The Theracurmin HP sounds helpful for inflammation and joint health. I take a liquid turmeric supplement more for keeping my PMR at bay and helping with joint inflammation. I've tried various capsules but they didn't seem to work as well for me. There is a recent study (March 2020) about bioavailability that supports the Theracurmin HP at least compared to other capsule forms.

Highly Bioavailable Forms of Curcumin and Promising Avenues for Curcumin-Based Research and Application: A Review:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7144558/

I may have to give it a try. Thank you!