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Anxiety & Overthinking Everything

Depression & Anxiety | Last Active: Oct 1, 2023 | Replies (26)

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@JustinMcClanahan

Hi @homoh and welcome to Mayo Clinic Connect. @boblue, welcome as well and thank you for sharing your first post until now to Connect with @homoh. I'd like to also invite @shyviolet8, @annieb0188 and @bustrbrwn22 to this conversation as well as they have all discussed periods of anxiety as well.

@skullbasecancer4 asks a great question, have you discussed these feelings with anyone and what strategies are you currently trying that don't seem to be helping? Are there any specific triggers?

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Replies to "Hi @homoh and welcome to Mayo Clinic Connect. @boblue, welcome as well and thank you for..."

Yes I have discussed with friends and family..And I learnt how to calm myself…But it’s not been easy this past days…I have intense feeling of impending doom that was triggered by a recent death of someone popular …It’s hard to sleep

I don’t use pills though