← Return to Intermittent dizziness?
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Neuropathy | Last Active: Sep 28, 2023 | Replies (46)
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Replies to "I am interested in these dizziness coping solutions. I’ve had brief bouts of dizziness for years,..."
Reading glasses outside will make you disoriented. Even walking around inside with mine on gets to me. Surprised you do it. I have used Meclizine 25mg for years. One tablet soon after getting up in am usually helps all day. It is cheaper my prescription, but the same as Bonine which is OTC, or Antivert which I think also requires RX. Atmospheric changes always cause me disoriented feelings - lightheaded - different than dizzy. Can you get RX?
I am so sorry for what you are going through. I can relate. I too (as of now) am powering through. I'm exercising to keep my core and legs strong, using a focal point when I move, being intentional about engaging my core when I move, taking a hiking stick for balance when I walk in the neighborhood etc. Now I'm researching grab bars for the tub/shower. Sucks. I'm also trying not to have this SFPN drive what I can do in life or limit fun with friends and my significant other. It's miserable. Not how I thought I would be functioning in my 60s. I've always been really resilient in the face of other things I have been faced with in life, and am calling on that resilience again.