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DiscussionCan long-term use of SSRIs possibly contribute to osteoporosis?
Osteoporosis & Bone Health | Last Active: Dec 5, 2023 | Replies (33)Comment receiving replies
Replies to "I started taking magnesium at night. I am sleeping better and while I have lowered my..."
HomeAgainLA,
Would you please check which type of magnesium has helped you sleep? Oxide, tartare, glycinate, orotate, etc.? And which supplement manufacturer makes your magnesium? Unregulated by FDA, so many supplements don't contain what they claim they do.
I can fall asleep but can't sustain it for more than a couple of hours.