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← Return to Intermittent dizziness?
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Neuropathy | Last Active: Sep 28, 2023 | Replies (46)
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That's what I need to concentrate, grounding. Everytime I get up I stand still until I'm steady. I'm 72 and this is not how I thought my life would be. But I'm like ok and I try to stay alive, busy and cooking. Etc... it all depends on the day.
Replies to "That's what I need to concentrate, grounding. Everytime I get up I stand still until I'm..."
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The other strategy I've been using when I feel suddenly dizzy (with a wave of momentary nausea) is to focus on a fixed object across the room or at a distance. It works when you're seasick, so why not when you're dizzy-sick? Sometimes that helps.