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DiscussionAnyone else have a Redundant / Tortuous Colon?
Digestive Health | Last Active: 8 hours ago | Replies (1117)Comment receiving replies
Replies to "I’ve found out this year about having a redundant colon. This is very traumatic for me...."
Yes, I do! Just had a colonoscopy and this time no problems. Found one pre-cancerous polyp.
If I eat the wrong foods, I can definitely have the pain you describe. I don't eat like everyone else. I drink a lot of my food -- blended or chunky vegetable soups, cooked hot cereal, nothing raw (too hard to digest), only fish, lactaid-free milk, egg whites and protein powder. And more, but I may have more issues than you. I always drink something, to help move things along in my extra-long redundant colon. Water is great for that - just sip throughout the day.
Consider a dietitian -- one that specializes in GI issues. A lot of virtual appointments are available now, so they don't have to be within driving distance. I don't use one, but if you are looking for expert advice, that may be a good source.